Give music a go!

It’s easy to get started.

Caring for someone with dementia is hard. Think of a song you love. Or a song you both love. Put it on and see what happens. Are you tapping your foot? Singing along? Maybe you’re dancing together. Or perhaps you just feel a tiny a bit better inside.

Look below for more music ideas to try at home.

It’s not a magic wand but music can help. Research shows music can manage anxiety, reduce the need for medication and create moments of joy and happiness on the toughest of days.

 

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